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Let’s continue coconut oil benefit from oil pulling.
Below information is from Koconae’s handout and the original reference from Oil Pulling Therapy DrBruce Fife.

New Approach to Better Health Detoxifying and Healing the Body through Oral Cleaning

All disease starts in the mouth, your mouth is a window to your body. Your mouth is like a tropical rain forest. It is hot, humid and maintain a fairly constant temperature year round where life bacteria, viruses, oil-pulling
fungi and protozoa love to stay. The majority of illness and disease that plague the human race and this is through the mouth that all disease gets its start.

Oil Pulling Therapy

Start on an empty stomach, a drink of water beforehand is fine and actually encouraged

  1. Take 2-3 teaspoons of liquid coconut oil into your mouth
  2. Suck, push, and pull the oil through the teeth and gums
  3. The solution will turn a milky white
  4. Swish the oil continually in the mouth for 15-20 minutes
  5. Discard the oil in the trash
  6. Rinse out the mouth and follow with a drink of water

Follow this procedure at least once a day. If you have an active infection in your mouth or other serious health problem, you can pull two, three or more time a day to speed the healing process.

As your body detoxifies, you may encounter any number of cleansing symptoms such as sinus discharge, nausea, vomiting, diarrhea, skin outbreaks fever, etc. Existing health problems such as joint pain, psoriasis, insomnia, and such may intensify for a time.

Cleansing reactions normally only last a few days. Let the body complete the cleansing process without interruption. Continue oil pulling and avoid taking medication to treat the symptoms. Herbs and vitamins are generally fine.

For optimal health benefit, take 1-3 tablespoons of Virgin Coconut Oil daily as part of your normal dietary supplement. Because of coconut oil’s antimicrobial effects, its ability to enhance the healing of injuries, and its many other health-promoting properties. Substituting coconut oil for other vegetable oils in your diet will help promote weight loss. Coconut oil is very heat-stable and does not form free radicals like other vegetable oils. Keeping your skin smooth and ageless, apply on your skin not only softens the skin but also protects it against damage, promotes healing and prevent the skin from developing liver spots and other blemishes caused by aging and overexposure to sunlight.
“Paradise” Organic Virgin Coconut Oil  $5.70 “Thon Aroca” Coconut Oil (Organic Extra Virgin Cold Pressed)

Health Benefits from Coconut Oil

If you have visited Thailand, have you ever wonder why you often see department stores, beauty shops, floating markets or local markets in Thailand selling coconut oil? Is it popular? Or is it merely a trend?

Coconut, tremendously beneficial plant, has been used for cooking in Thai kitchen and for other purposes for a long time. Ten years ago, more benefit of coconut has been studied and promoted especially coconut oil. This helps Thai people to pay attention and to use it more in everyday life. Therefore, the more demand of coconut oil usage the more supply is generated. Today, people learn that coconut oil is very beneficial to their health from head to toe, also from external to internal body health.
Coconut Oil
Below is the list of health benefits from using coconut oil for cooking, drinking, rinsing or applying

EXTERNAL USE (by applying)

A. Hair Treatment and Strengthening (conditioning, penetrating roots, killing rice, improving dandruff)
B. Skin Treatment (moisturizing, preventing premature aging, skin infection solution or skin cleansing) Also improves or heals Many Skin Diseases: Fungal Infections, Acne, Eczema, Keratosis.

INTERNAL USE (by drinking, cooking or rinsing)

A. Promotes Weight Loss
B. Strengthens Immune System (Kill many Bacteria and Viruses)
C. Improves Digestive System
D. Kill Candida Fungus
E. Improves or Reverses Alzheimer’s Disease
F. Improves Type 1 and Type 2 Diabetes
G. Provide Peak Performance Energy
H. Helps with Hypothroidism

As we know a lot of benefits from coconut oil above, it is time to turn back to use natural products and reduce using chemical products for your heath benefits!
“Paradise” Organic Virgin Coconut Oil $5.70 “Thon Aroca” Coconut Oil (Organic Extra Virgin Cold Pressed)